Courage And Strength Journal

Learn how to face life’s challenges and setbacks, with Intrinsic’s Courage and Strength Guided Journal. Discover how to call upon your inner strength to not only summon the courage to confront life’s obstacles but to rise above them.

In bold hues of blue, purple + green, the A5 sized, hardcover journal inspires you with inspirational Adèle Basheer quotes, beautiful boho patterning, and sparkling gold foil.

What's a Guided Journal you may ask? We've created this themed journal to help you with your journaling, with a combination of blank pages, questions to answer, journaling prompts, motivational messages, mini-activities, advice, ideas, and monthly reflection questions to assist your inner warrior in rising.

When you peek inside this resilience-building journal, you’ll find three tabbed sections featuring guided questions, journaling prompts, motivational quotes, advice and ideas to inspire you with hope, determination and perseverance to connect with your inner-warrior.

• Yes You Can - these pages are filled with questions prompting you to reflect on your challenges, become mindful of how to re-frame stories you tell yourself, and learn how to face your fears and shape your destiny.
• Daily Courage - a daily journal filled with blank pages to get out your thoughts, feelings and breakthroughs, to simplify difficult and messy situations that loom large in your head.
• Monthly Insights - keep track of your progress with guided questions each month, allowing you to reflect on how you’re overcoming adversities to further build courage
• This A5 journal is 155 x 217mm
• 152 pages